Hours: Mon.-Thurs. 5 am- 10 pm , Fri. 5 am- 8pm, Sat. 7am- 7pm, Sun. 9am- 5pm.
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Time
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Mon
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Tues
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Wed
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Thur
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Fri
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Sat
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Sun
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5:30AM
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5:45AM
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Definition
Carolyn
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Cycling
Holly
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Cardio Step
Patty
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Cycling
Hollie
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Step Interval
Karl
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6:00AM
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Cycling
Erin
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Cycling
Erin
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7:00AM
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Step Interval (90min)
Patty
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8:00AM
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Cycling
Michelle
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Cycling
Carolyn/Ashlee
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8:45AM
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Yoga (75min)
Kelly
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Yoga (75min)
Kelly
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9:00AM
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Cycling
Michelle
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Low & Lean
Trish
|
Cycling
Michelle
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Step Interval
(90 min) Patty
|
Cycling
Amy
|
Yoga (75min)
Crystal
|
|
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9:00AM
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Int. Pilates
Trish
|
Cycling
Amy
|
Int. Pilates
Trish
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Int. Pilates
Trish
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High Velocity
Matt
|
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10:00AM
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High Velocity
Matt
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Stretch
(30min) Trish
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Muscle Pump
Trish
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10:15 AM
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Muscle Pump
Amy
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11:00AM
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Yoga (75 min)
Crystal/Trish
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5:30PM
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Cycling
Carolyn
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Definition
Fredie
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6:00PM
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Yoga
Crystal
|
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Triathlon Cycling
Everyone welcome
|
Yoga
Crystal
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|
|
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6:00PM
|
Body Fit Boxing
Julie
|
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Definition
Judi
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6:45PM
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